Author
Nikki Kimball, PT
Co-founder, Every Woman Fitness; Orthopedic Physical Therapist
- Orthopedic Physical Therapist (25+ years)
- 3× Western States 100 champion
- UTMB winner
- Co-founder, Every Woman Fitness
Nikki Kimball, PT, is a co-founder of Every Woman Fitness, an orthopedic physical therapist with over 25 years of clinical experience, and one of the greatest American trail ultrarunners in history — a three-time Western States 100 champion and winner of UTMB.
Her clinical background shapes everything she writes: evidence first, fear never. Nikki specializes in translating research on bone density, osteoporosis, foot and hip strength, and injury prevention into practical guidance women can actually use.
Nikki writes about physical therapy-informed strength training, bone health, injury prevention, and equipment for training at home.